Side Dishes

Vegetables & Plant-Based

Sauteed Asparagus Zucchini and Onion

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Nutrition Facts

Sauteed Asparagus Zucchini and Onion

0.06kg CO₂e

Serving size

92.42 g


Amount per serving

Calories

29.93


% Daily Value *

Total Fat   1.28 g

2%

Saturated Fat   0.17 g

1%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   51.23 mg

2%

Total Carbohydrate   4.01 g

1%

Dietary Fiber   1.41 g

5%

Total Sugars   2.13 g

4%

Protein   1.44 g

3%

Vitamin A   5.24 μg RAE

1%

Vitamin C   9.72 mg

11%

Vitamin D   0 μg

0%

Calcium   18.19 mg

1%

Iron   0.91 mg

5%

Potassium   205.45 mg

4%

Water   74.83 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 2.13g of sugar to your diet and represents 4% of the Daily Value for Added Sugars.

Ingredients: Squash Zucchini Diced 1 in; Asparagus; Onion Yellow Sliced 1/4 in; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Garlic Peeled; Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Pepper Black Ground (Black pepper)

All info sourced from Berkeley Dining.

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